On April 3 I had major foot and ankle surgery. I was not allowed to put any weight or walk for over 2 months. During that time of immobility, stiffness, pain in joints and back spasms started. No other treatment was sought. Once treatment started no stiffness, no spasm and minor soreness. Everyday activities became easier. I have more freedom or movement: walking, sitting, getting up and down. Since starting treatment i feel flexible in movement, more relaxed, fewer aches and pains. I wake up feeling more rested. The Wellness Center of Plymouth has exceeded all expectations. When you hurt for so long you forget what it feels like not to hurt. Depending on your physical issues, I would recommend trying chiropractic services first. It has been a great help to me. Thank you and your staff for everything.