Lower back pain is a common issue that millions of people deal with every day. Most people will experience lower back pain during their lifetime. Fortunately, there are some ways
What is Wellness?
When you think about wellness, you are probably thinking about physical health. While it does include physical health, overall wellness encompasses so much more. Wellness, as a whole, is more
Get the Most Out of Your Massage
Massages offer a lot of benefits, more than just relaxing tense muscles. It can have a profound effect on your overall health…from boosting immunity to improving sleep and flexibility, to
Our Wellness Center’s 4 Phases of Care for Pain Relief
Many people use chiropractic care for pain relief and stop care once they feel better. Our goal at the Wellness Center of Plymouth is to help our patients maintain optimal health, therefore our treatment plans are more than just pain relief.
5 Reasons the Wellness Center of Plymouth is the Go-to Chiropractor in Plymouth
For over 20 years we have been proudly serving the Plymouth community and during that time we’ve set ourselves apart from other chiropractors in the area. Below are five reasons
Take Preventative Measures with Regular Chiropractic Adjustments
Typically, most people only visit their chiropractors when they are in pain and stop once they have relief. And unfortunately, most chiropractors set up their practices with a focus on
What is Text Neck and How to Avoid It
It is no surprise that we are addicted to our electronic devices. According to a study conducted in February 2021, Americans spend an average of 5.4 hours a day on
Self-Care Tips to Incorporate this Year
Stress is inevitable, but for many of us, the last year has been overwhelming. We are built to withstand a little stress but experiencing it over a prolonged amount of
How the Wellness Center of Plymouth can Help Alleviate your Back Pain
Millions of people suffer from back pain, and for many, it can be debilitating. If you're among those sufferers, the Wellness Center of Plymouth can help. Our team is experts at diagnosing and treating back pain, and we offer a variety of services that can provide relief:
The Health Benefits Foot Baths
The benefits of foot baths are numerous...from reducing stress levels and improving moods, to alleviating pain in other parts of the body, they can provide significant relief for a variety of issues.