It is no surprise that we are addicted to our electronic devices. According to a study conducted in February 2021, Americans spend an average of 5.4 hours a day on
Self-Care Tips to Incorporate this Year
Stress is inevitable, but for many of us, the last year has been overwhelming. We are built to withstand a little stress but experiencing it over a prolonged amount of
How the Wellness Center of Plymouth can Help Alleviate your Back Pain
Millions of people suffer from back pain, and for many, it can be debilitating. If you're among those sufferers, the Wellness Center of Plymouth can help. Our team is experts at diagnosing and treating back pain, and we offer a variety of services that can provide relief:
The Health Benefits Foot Baths
The benefits of foot baths are numerous...from reducing stress levels and improving moods, to alleviating pain in other parts of the body, they can provide significant relief for a variety of issues.
9 Surprising Conditions Chiropractic Care Helps
Have you ever gone to a chiropractor because you were having neck or back pain? Many of us have. Chiropractic treatment, however, isn't limited to that.
Why Detoxing Your Body is Beneficial
Detoxification is a necessary function for healthy living and has been, until recently, thought to be the realm of alternative medicine. While there are those who view detox as some kind of voodoo or superstition, this couldn’t be further from the truth.
10 Tips for Natural Back Pain Solutions
Studies show that eight out of ten Americans suffer from back pain at some point during their life. Back pain, especially chronic pain, can be debilitating and affect your quality of life.
8 Tips to Relieve Stress
Everybody has felt stress at some point in their lives, and for most people, it is an everyday occurrence. Sometimes the pressure of daily life can become overwhelming and you find yourself feeling stressed out and anxious about everything on your plate.
Why Regular Massages Improves Your Health
Massage is one of the oldest methods used in healing practices. It’s the process of applying pressure and kneading the soft tissue in order to release tension and built-up lactate
