In recent years, infrared sauna therapy has gained popularity as a holistic wellness practice with numerous potential health benefits. However, many people still have questions and concerns about this therapy.
Why Detoxing Your Body is Beneficial
Detoxification is a necessary function for healthy living and has been, until recently, thought to be the realm of alternative medicine. While there are those who view detox as some kind of voodoo or superstition, this couldn’t be further from the truth.