Image module

Helping you Live, Feel, & Move Better.

We want to help you eliminate pain and get the most out of your chiropractic adjustments. We offer a wide range of “tools” that when paired with regular chiropractic adjustments can help you live, feel and move better. Check out how we can optimize performance, improve recovery, & increase your health and wellness.

Learn more about our Integrative approach to chiropractic care.

Before getting an adjustment we may ask you to do a series of exercises and stretches in order to help loosen up your spine for a better, easier adjustment. You will be directed by the staff on what you need to do.

Wobble Disc Exercises
We encourage all our patients to perform wobble chair exercises before their adjustments in order to help loosen up their spine for a better, easier adjustment. We offer wobble discs in the clinical area and instructions on the exercises, allowing you to do them at your own pace.
Vibe Plate
While standing on the plate, the vibrations cause your muscles to contract and relax dozens of times, activating the muscular, circulatory, lymphatic, and nervous systems. Used in conjunction with spinal adjustments, it can help you get the most out of your wellness plan.

Vibe Plate Benefits

  • Builds stronger muscles
  • Increases bone mass & density
  • Increases flexibility & balance
  • Enhanced postural muscle tone
  • Increases blood flow & circulation
  • Stimulates immune function & weight loss
  • Enhances your spinal adjustment to get better faster & stay better longer
Cervical Traction & Pump
Assists in healing and reduces pain. Provides support and stability to your muscle & joint without reducing circulation or range of motion.
Image module

Additional Therapies Available At Our Plymouth Chiropractic Center

Mechanical Traction
Focuses on lumbosacral disc relaxation and fluid motion. Beneficial for degenerative disc, spinal curves, & arthritic joints.
Cervical Massage Unit
Relaxes the musculature of the neck; particularly of the attachment points at the base of the skull.
Muscle Stimulation
Reduces muscle spasms and establishes a smoother communication route from the brain to soft tissues.
Kinesio Taping
Assits in healing and reduces pain. Provides support and stability to your muscle & joint without reducing circulation or range of motion.
Therapeutic Stretches/Exercises
Exercises help to improve muscle tone and strength while stretching alleviates tight/sore, problematic muscle groups.
Intersegmental Traction
Gentle therapeutic rollers move along the back and neck to elongate and relax the musculature around the spine.
Muscle Work / Percussor
Releases constricted musculature & trigger points therapy reducing effects of stress, muscle strain, and tension. Use a photo of close up of hands doing a massage.