Par For The Course – $49

Golf Fitness Class – 30 min Session

Eliminate Pain & Improve Flexibility! Up your golf game by:

  1. Faster muscle memory for your golf swing
  2. Improve mobility of your rotator cuff and lower back
  3. Strengthen your “Golfers Core”

You will learn action steps for:

  1. Home Use
  2. At the Range
  3. Pre-Round
  4. Slow Play
  5. At the 19th Hole

Our 30-minute class is available every Thursday, 6-8 PM, & Saturday, 12-3 PM. The $49 is per person with a max of 4 people per class.

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Deep Tissue Stretching Session

Improve range of motion and reduce muscle tensions with a personalized Deep Tissue Stretching Session. You will learn stretches that you can do at home to help keep your body limber and increase flexibility.

10 Minute Session: $14

30 Minute Session: $40

We want to be ready for your arrival!  Please give us a call to register: 734-454-5600.